zakradam Category: Walking
about 76 months ago Edit | Download disabled
12:17:24 PM Sun, 4 Aug 13 CEST
10.08km / 1h 38m 2s
10:39:22 AM Sun, 4 Aug 13 CEST

Performance

100m
9.35kph / 38.5s
200m
7.84kph / 1m 31s
500m
7.57kph / 3m 57s
1km
7.47kph / 8m 2s
3km
7.13kph / 25m 14s
5km
6.97kph / 43m 3s
10km
6.17kph / 1h 37m 10s
1min 8.22kph / 137.0m
5min 7.53kph / 627.6m
10min 7.42kph / 1.24km
12min 7.34kph / 1.47km
20min 7.16kph / 2.39km
30min 7.05kph / 3.52km
1hr 6.76kph / 6.76km

Max Speeds

Ave 10s 9.79kph
10s 10.74kph / 29.8m
10s 9.75kph / 27.1m
10s 9.59kph / 26.6m
10s 9.46kph / 26.3m
10s 9.41kph / 26.2m
500m 7.57kph / 3m 57s
500m 7.42kph / 4m 2s
500m 7.32kph / 4m 5s
500m 7.13kph / 4m 12s
500m 7.05kph / 4m 15s

Splits

1km 6.93kph / 8m 39s
2km 7.28kph / 8m 14s
3km 6.80kph / 8m 49s
4km 6.92kph / 8m 40s
5km 6.77kph / 8m 51s
6km 6.36kph / 9m 26s
7km 6.16kph / 9m 44s
8km 3.79kph / 15m 50s
9km 6.15kph / 9m 45s
10km 6.48kph / 9m 15s

Max Ascents

Max 500m +5m
Max 500m +5m
Max 500m +4m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -7m
Max 500m -5m
Max 500m -5m
Max 500m -3m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 6.17kph
Ave Pace 9m 43s
Moving Time 1h 32m 32s
Ave Moving Speed 6.52kph
Ave Moving Pace 9m 11s
Max Speed 10.74kph

Calories

Total 645 Cal

Elevation

Min / Max 123m / 133m
Ascent +25m
Descent -24m
Max Ascent 500m +5m
Max Descent 500m -7m