yvi79 Category: Hiking Location: Spitzbergen
about 28 months ago Edit | Download disabled
5:34:43 PM Thu, 15 Jun 17 CEST
11.60km / 5h 19m 16s
12:15:27 PM Thu, 15 Jun 17 CEST

Performance

100m
14.61kph / 24.6s
200m
14.61kph / 49.3s
500m
14.61kph / 2m 3s
1km
14.61kph / 4m 6s
3km
7.81kph / 23m 2s
5km
3.51kph / 1h 25m 22s
10km
2.37kph / 4h 13m 17s
1min 14.61kph / 243.5m
5min 14.61kph / 1.22km
10min 13.98kph / 2.33km
12min 12.24kph / 2.45km
20min 8.69kph / 2.90km
30min 6.52kph / 3.26km
1hr 4.27kph / 4.27km
2hr 3.17kph / 6.34km

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +29bpm
Max 1min +28bpm
Max 1min +25bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -17bpm
Max 1min -17bpm
Max 1min -16bpm
Max 1min -15bpm
Max 1min -15bpm

Max Speeds

Ave 10s 10.92kph
10s 14.61kph / 40.6m
10s 11.25kph / 31.3m
10s 9.80kph / 27.2m
10s 9.80kph / 27.2m
10s 9.11kph / 25.3m
500m 14.61kph / 2m 3s
500m 4.33kph / 6m 55s
500m 3.63kph / 8m 16s
500m 2.96kph / 10m 9s
500m 2.91kph / 10m 19s

Splits

1km 1.43kph / 41m 58s
2km 1.32kph / 45m 24s
3km 1.36kph / 43m 58s
4km 2.19kph / 27m 27s
5km 1.88kph / 31m 55s
6km 6.88kph / 8m 43s
7km 9.80kph / 6m 7s
8km 3.93kph / 15m 15s
9km 1.94kph / 30m 58s
10km 1.75kph / 34m 21s
11km 2.46kph / 24m 24s

Max Ascents

Max 500m +125m
Max 500m +124m
Max 500m +64m
Max 500m +45m
Max 500m +32m

Max Descents

Max 500m -150m
Max 500m -94m
Max 500m -90m
Max 500m -49m
Max 500m -35m

Notes

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Stats

Ave Speed 2.18kph
Ave Pace 27m 32s
Moving Time 2h 0m 57s
Ave Moving Speed 4.28kph
Ave Moving Pace 14m 0s
Max Speed 14.61kph

Heart Rate

Maximum 170bpm
Average 126bpm
Total beats 40284

Zones

Rest 10.0s 0%
Warm up 1h 48m 4s 33%
Fatburn 1h 6m 29s 20%
Aerobic 1h 27m 40s 27%
Anerobic 55m 34s 17%
Redline 1m 19s 0%

Calories

Total 3246 Cal

Elevation

Min / Max 10m / 545m
Ascent +650m
Descent -751m
Max Ascent 500m +125m
Max Descent 500m -150m