yvi79 Category: Driving Location: Norwegen Olden Event: Nordfjord Tags: bus schiff
about 63 months ago Edit | Download disabled
5:36:15 PM Sat, 5 Jul 14 CEST
196.0km / 8h 22m 9s
9:14:06 AM Sat, 5 Jul 14 CEST

Performance

100m
86.81kph / 4.1s
200m
85.19kph / 8.5s
500m
81.76kph / 22.0s
1km
80.66kph / 44.6s
3km
77.88kph / 2m 18s
5km
77.21kph / 3m 53s
10km
71.33kph / 8m 24s
20km
70.72kph / 16m 58s
21km
70.02kph / 18m 4s
30km
66.78kph / 26m 57s
42km
43.86kph / 57m 43s
50km
45.21kph / 1h 6m 21s
100km
30.12kph / 3h 19m 11s
1min 80.52kph / 1.34km
5min 76.94kph / 6.41km
10min 71.82kph / 11.97km
12min 72.55kph / 14.51km
20min 68.41kph / 22.80km
30min 66.25kph / 33.13km
1hr 44.11kph / 44.11km
2hr 36.09kph / 72.18km

Max Heart Rate Increase

Max 1min +174bpm
Max 1min +146bpm
Max 1min +138bpm
Max 1min +134bpm
Max 1min +132bpm

Max Heart Rate Recovery

Max 1min -151bpm
Max 1min -146bpm
Max 1min -145bpm
Max 1min -143bpm
Max 1min -139bpm

Max Speeds

Ave 10s 83.16kph
10s 84.73kph / 235.4m
10s 83.20kph / 231.1m
10s 82.98kph / 230.5m
10s 82.52kph / 229.2m
10s 82.36kph / 228.8m
500m 81.76kph / 22.0s
500m 81.43kph / 22.1s
500m 81.30kph / 22.1s
500m 81.09kph / 22.2s
500m 80.77kph / 22.3s

Splits

1km 10.57kph / 5m 40s
2km 61.56kph / 58.5s
3km 61.10kph / 58.9s
4km 56.57kph / 1m 3s
5km 44.77kph / 1m 20s
6km 58.20kph / 1m 1s
7km 74.94kph / 48.0s
8km 64.66kph / 55.7s
9km 59.00kph / 1m 1s
10km 66.62kph / 54.0s
11km 68.22kph / 52.8s
12km 72.91kph / 49.4s
13km 74.04kph / 48.6s
14km 65.22kph / 55.2s
15km 62.45kph / 57.6s
16km 38.35kph / 1m 33s
17km 50.91kph / 1m 10s
18km 75.24kph / 47.8s
19km 76.52kph / 47.0s
20km 78.35kph / 45.9s
21km 78.41kph / 45.9s
22km 70.14kph / 51.3s
23km 54.22kph / 1m 6s
24km 57.23kph / 1m 2s
25km 75.06kph / 48.0s
26km 75.30kph / 47.8s
27km 79.56kph / 45.2s
28km 77.53kph / 46.4s
29km 75.34kph / 47.8s
30km 76.58kph / 47.0s
31km 76.54kph / 47.0s
32km 62.71kph / 57.4s
33km 58.90kph / 1m 1s
34km 62.94kph / 57.2s
35km 65.45kph / 55.0s
36km 78.86kph / 45.7s
37km 79.86kph / 45.1s
38km 55.78kph / 1m 4s
39km 5.50kph / 10m 54s
40km 7.35kph / 8m 9s
41km 53.63kph / 1m 7s
42km 47.23kph / 1m 16s
43km 30.43kph / 1m 58s
44km 55.06kph / 1m 5s
45km 50.63kph / 1m 11s
46km 53.40kph / 1m 7s
47km 55.23kph / 1m 5s
48km 50.08kph / 1m 11s
49km 41.55kph / 1m 26s
50km 57.26kph / 1m 2s

Max Ascents

Max 500m +77m
Max 500m +76m
Max 500m +70m
Max 500m +62m
Max 500m +61m

Max Descents

Max 500m -116m
Max 500m -82m
Max 500m -80m
Max 500m -66m
Max 500m -64m

Notes

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Stats

Ave Speed 23.42kph
Ave Pace 2m 33s
Moving Time 5h 29m 43s
Ave Moving Speed 35.39kph
Ave Moving Pace 1m 41s
Max Speed 89.88kph

Heart Rate

Maximum 208bpm
Average 78bpm
Total beats 39346

Zones

Rest 7h 24m 58s 88%
Warm up 29m 55s 5%
Fatburn 9m 30s 1%
Aerobic 1m 32s 0%
Anerobic 1m 36s 0%
Redline 14m 38s 2%

Calories

Total 2763 Cal

Elevation

Min / Max -2m / 1,537m
Ascent +3,065m
Descent -3,088m
Max Ascent 500m +77m
Max Descent 500m -116m