yourbudkurt Category: Running Tags: finley
about 66 months ago Edit | Download disabled
1:23:43 PM Fri, 11 Apr 14 CDT
6.22mi / 52m 0s
12:31:43 PM Fri, 11 Apr 14 CDT

Performance

.25mi
7.63mph / 1m 57s
.5mi
7.50mph / 3m 59s
1mi
7.39mph / 8m 6s
3mi
7.26mph / 24m 47s
5mi
7.23mph / 41m 29s
1min 7.75mph / 208.0m
5min 7.48mph / 0.62mi
10min 7.29mph / 1.22mi
12min 7.27mph / 1.45mi
20min 7.25mph / 2.42mi
30min 7.22mph / 3.61mi

Max Speeds

Ave 10s 8.97mph
10s 9.55mph / 42.7m
10s 9.05mph / 40.5m
10s 8.83mph / 39.5m
10s 8.81mph / 39.4m
10s 8.63mph / 38.6m
500m 7.56mph / 2m 28s
500m 7.52mph / 2m 28s
500m 7.46mph / 2m 29s
500m 7.45mph / 2m 30s
500m 7.36mph / 2m 32s

Splits

1mi 7.10mph / 8m 27s
2mi 7.20mph / 8m 19s
3mi 7.16mph / 8m 22s
4mi 7.31mph / 8m 12s
5mi 7.06mph / 8m 29s
6mi 7.31mph / 8m 12s

Max Ascents

Max 500m +56ft
Max 500m +36ft
Max 500m +36ft
Max 500m +36ft
Max 500m +33ft

Max Descents

Max 500m -43ft
Max 500m -43ft
Max 500m -43ft
Max 500m -36ft
Max 500m -30ft

Weather

Notes

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Stats

Ave Speed 7.18mph
Ave Pace 8m 21s
Moving Time 52m 0s
Ave Moving Speed 7.18mph
Ave Moving Pace 8m 21s
Max Speed 9.55mph

Calories

Total 711 Cal

Elevation

Min / Max 869ft / 938ft
Ascent +394ft
Descent -423ft
Max Ascent 500m +56ft
Max Descent 500m -43ft