xxxxx Category: Running
about 83 months ago Edit | Download disabled
9:50:05 PM Sun, 18 Aug 13 CEST
7.85km / 1h 37m 55s
8:12:10 PM Sun, 18 Aug 13 CEST

Performance

100m
20.39kph / 17.7s
200m
19.12kph / 37.7s
500m
15.32kph / 1m 57s
1km
13.95kph / 4m 18s
3km
9.68kph / 18m 35s
5km
5.42kph / 55m 22s
1min 17.53kph / 292.2m
5min 13.81kph / 1.15km
10min 11.65kph / 1.94km
12min 10.83kph / 2.17km
20min 9.51kph / 3.17km
30min 7.62kph / 3.81km
1hr 5.34kph / 5.34km

Max Speeds

Ave 10s 17.72kph
10s 20.83kph / 57.9m
10s 18.45kph / 51.2m
10s 16.63kph / 46.2m
10s 16.38kph / 45.5m
10s 16.28kph / 45.2m
500m 15.31kph / 1m 57s
500m 13.05kph / 2m 17s
500m 9.63kph / 3m 6s
500m 9.61kph / 3m 7s
500m 9.36kph / 3m 12s

Splits

1km 4.82kph / 12m 27s
2km 6.26kph / 9m 35s
3km 3.63kph / 16m 33s
4km 2.90kph / 20m 40s
5km 9.05kph / 6m 37s
6km 8.16kph / 7m 21s
7km 12.34kph / 4m 51s

Max Ascents

Max 500m +49m
Max 500m +40m
Max 500m +21m
Max 500m +15m
Max 500m +11m

Max Descents

Max 500m -46m
Max 500m -32m
Max 500m -26m
Max 500m -23m
Max 500m -17m

Weather

Notes

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Stats

Ave Speed 4.81kph
Ave Pace 12m 28s
Moving Time 56m 54s
Ave Moving Speed 7.29kph
Ave Moving Pace 8m 14s
Max Speed 22.14kph

Calories

Total 457 Cal

Elevation

Min / Max 274m / 372m
Ascent +165m
Descent -173m
Max Ascent 500m +49m
Max Descent 500m -46m