xxbazi Category: Running
about 71 months ago Edit | Download disabled
11:08:21 AM Wed, 4 Sep 13 CEST
8.64km / 38m 43s
10:29:38 AM Wed, 4 Sep 13 CEST

Performance

100m
17.04kph / 21.1s
200m
16.28kph / 44.2s
500m
15.90kph / 1m 53s
1km
15.13kph / 3m 57s
3km
14.80kph / 12m 9s
5km
14.72kph / 20m 22s
1min 15.89kph / 264.9m
5min 15.00kph / 1.25km
10min 14.88kph / 2.48km
12min 14.82kph / 2.96km
20min 14.71kph / 4.90km
30min 14.42kph / 7.21km

Max Speeds

Ave 10s 17.78kph
10s 18.71kph / 52.0m
10s 18.49kph / 51.3m
10s 17.56kph / 48.8m
10s 17.15kph / 47.6m
10s 17.00kph / 47.2m
500m 15.90kph / 1m 53s
500m 15.57kph / 1m 55s
500m 15.33kph / 1m 57s
500m 15.16kph / 1m 58s
500m 15.06kph / 1m 59s

Splits

1km 11.44kph / 5m 14s
2km 14.63kph / 4m 6s
3km 14.62kph / 4m 6s
4km 15.09kph / 3m 58s
5km 14.33kph / 4m 11s
6km 14.58kph / 4m 6s
7km 14.95kph / 4m 0s
8km 12.08kph / 4m 58s

Max Ascents

Max 500m +43m
Max 500m +21m
Max 500m +16m
Max 500m +16m
Max 500m +15m

Max Descents

Max 500m -26m
Max 500m -23m
Max 500m -18m
Max 500m -16m
Max 500m -12m

Weather

Notes

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Stats

Ave Speed 13.38kph
Ave Pace 4m 28s
Moving Time 38m 43s
Ave Moving Speed 13.38kph
Ave Moving Pace 4m 28s
Max Speed 18.71kph

Calories

Total 658 Cal

Elevation

Min / Max 256m / 324m
Ascent +205m
Descent -208m
Max Ascent 500m +43m
Max Descent 500m -26m