xneo82 Category: Walking Location: kolomna ozeri
about 65 months ago Edit | Download disabled
2:55:41 PM Sun, 20 Jul 14 GST
34.36km / 5h 57m 30s
8:58:11 AM Sun, 20 Jul 14 GST

Performance

100m
7.60kph / 47.4s
200m
7.15kph / 1m 40s
500m
6.94kph / 4m 19s
1km
6.70kph / 8m 57s
3km
6.52kph / 27m 37s
5km
6.45kph / 46m 30s
10km
6.40kph / 1h 33m 47s
20km
6.07kph / 3h 17m 35s
21km
6.08kph / 3h 28m 18s
30km
5.73kph / 5h 13m 52s
1min 7.23kph / 120.5m
5min 6.92kph / 576.6m
10min 6.62kph / 1.10km
12min 6.60kph / 1.32km
20min 6.59kph / 2.20km
30min 6.51kph / 3.25km
1hr 6.42kph / 6.42km
2hr 6.38kph / 12.76km

Max Speeds

Ave 10s 9.61kph
10s 11.38kph / 31.6m
10s 10.14kph / 28.2m
10s 8.98kph / 24.9m
10s 8.80kph / 24.4m
10s 8.75kph / 24.3m
500m 6.94kph / 4m 19s
500m 6.78kph / 4m 25s
500m 6.66kph / 4m 30s
500m 6.62kph / 4m 32s
500m 6.61kph / 4m 32s

Splits

1km 6.07kph / 9m 52s
2km 6.09kph / 9m 51s
3km 6.33kph / 9m 28s
4km 6.27kph / 9m 34s
5km 6.53kph / 9m 11s
6km 6.55kph / 9m 9s
7km 6.43kph / 9m 19s
8km 6.37kph / 9m 24s
9km 6.31kph / 9m 30s
10km 6.23kph / 9m 38s
11km 6.24kph / 9m 37s
12km 6.41kph / 9m 21s
13km 6.38kph / 9m 24s
14km 6.48kph / 9m 15s
15km 6.39kph / 9m 23s
16km 6.15kph / 9m 45s
17km 6.11kph / 9m 48s
18km 6.37kph / 9m 25s
19km 3.54kph / 16m 56s
20km 5.86kph / 10m 14s
21km 6.06kph / 9m 54s
22km 6.68kph / 8m 59s
23km 6.04kph / 9m 55s
24km 6.04kph / 9m 55s
25km 6.11kph / 9m 49s
26km 5.82kph / 10m 18s
27km 2.96kph / 20m 18s
28km 6.00kph / 10m 0s
29km 6.01kph / 9m 59s
30km 3.68kph / 16m 17s
31km 5.89kph / 10m 10s
32km 6.00kph / 10m 0s
33km 6.00kph / 10m 0s
34km 6.00kph / 9m 59s

Max Ascents

Max 500m +45m
Max 500m +41m
Max 500m +37m
Max 500m +33m
Max 500m +32m

Max Descents

Max 500m -58m
Max 500m -52m
Max 500m -42m
Max 500m -38m
Max 500m -36m

Weather

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Stats

Ave Speed 5.77kph
Ave Pace 10m 24s
Moving Time 5h 32m 41s
Ave Moving Speed 6.16kph
Ave Moving Pace 9m 44s
Max Speed 11.38kph

Calories

Total 2258 Cal

Elevation

Min / Max 121m / 254m
Ascent +1,491m
Descent -1,466m
Max Ascent 500m +45m
Max Descent 500m -58m