xneo82 Category: Hiking Location: centre Event: 3km
about 54 months ago Edit | Download disabled
5:45:42 PM Mon, 22 Feb 16 MSK
13.38km / 3h 22m 14s
2:23:28 PM Mon, 22 Feb 16 MSK

Performance

100m
9.05kph / 39.8s
200m
6.67kph / 1m 47s
500m
5.66kph / 5m 17s
1km
5.34kph / 11m 13s
3km
4.71kph / 38m 15s
5km
4.41kph / 1h 7m 58s
10km
3.90kph / 2h 33m 53s
1min 7.65kph / 127.4m
5min 5.70kph / 474.9m
10min 5.36kph / 892.8m
12min 5.31kph / 1.06km
20min 5.12kph / 1.71km
30min 4.88kph / 2.44km
1hr 4.50kph / 4.50km
2hr 3.99kph / 7.98km

Max Speeds

Ave 10s 10.41kph
10s 12.41kph / 34.5m
10s 10.96kph / 30.4m
10s 10.34kph / 28.7m
10s 9.18kph / 25.5m
10s 9.14kph / 25.4m
500m 5.66kph / 5m 17s
500m 5.57kph / 5m 22s
500m 5.43kph / 5m 31s
500m 5.34kph / 5m 37s
500m 5.19kph / 5m 46s

Splits

1km 5.29kph / 11m 20s
2km 4.54kph / 13m 13s
3km 4.08kph / 14m 43s
4km 3.34kph / 17m 56s
5km 3.51kph / 17m 4s
6km 4.74kph / 12m 39s
7km 2.65kph / 22m 40s
8km 4.40kph / 13m 38s
9km 3.22kph / 18m 37s
10km 4.89kph / 12m 16s
11km 4.56kph / 13m 8s
12km 4.22kph / 14m 13s
13km 4.05kph / 14m 48s

Max Ascents

Max 500m +52m
Max 500m +34m
Max 500m +31m
Max 500m +30m
Max 500m +19m

Max Descents

Max 500m -58m
Max 500m -23m
Max 500m -21m
Max 500m -20m
Max 500m -19m

Notes

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Stats

Ave Speed 3.97kph
Ave Pace 15m 6s
Moving Time 2h 39m 36s
Ave Moving Speed 4.89kph
Ave Moving Pace 12m 15s
Max Speed 12.41kph

Calories

Total 2017 Cal

Elevation

Min / Max 171m / 274m
Ascent +613m
Descent -554m
Max Ascent 500m +52m
Max Descent 500m -58m