wuzelo Category: Cycling
about 70 months ago Edit | Embed map | Download
4:42:38 PM Sat, 2 Nov 13 CET
26.36km / 1h 11m 37s
3:31:00 PM Sat, 2 Nov 13 CET

Performance

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +30bpm
Max 1min +30bpm
Max 1min +22bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -33bpm
Max 1min -32bpm
Max 1min -31bpm
Max 1min -24bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +7m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -8m
Max 500m -8m
Max 500m -8m
Max 500m -7m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 22.09kph
Ave Pace 2m 42s
Moving Time 1h 5m 27s
Ave Moving Speed 24.13kph
Ave Moving Pace 2m 29s
Max Speed 43.13kph

Heart Rate

Maximum 178bpm
Average 153bpm
Total beats 10973

Zones

Rest 9.0s 0%
Warm up 1m 22s 1%
Fatburn 7m 37s 10%
Aerobic 20m 13s 28%
Anerobic 34m 24s 48%
Redline 7m 52s 10%

Calories

Total 930 Cal

Elevation

Min / Max 247m / 262m
Ascent +76m
Descent -76m
Max Ascent 500m +8m
Max Descent 500m -8m