wturber Category: Cycling Location: Commute work Event: ebike Tags: mebike
about 25 months ago Edit | Embed map | Download
8:46:17 AM Thu, 16 Nov 17 MST
15.93mi / 50m 22s
7:55:54 AM Thu, 16 Nov 17 MST

Performance

Max Heart Rate Increase

Max 1min +30bpm
Max 1min +26bpm
Max 1min +23bpm
Max 1min +22bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -24bpm
Max 1min -23bpm
Max 1min -19bpm
Max 1min -17bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +98ft
Max 500m +95ft
Max 500m +89ft
Max 500m +66ft
Max 500m +49ft

Max Descents

Max 500m -102ft
Max 500m -102ft
Max 500m -75ft
Max 500m -75ft
Max 500m -69ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 18.97mph
Ave Pace 3m 9s
Moving Time 43m 10s
Ave Moving Speed 22.10mph
Ave Moving Pace 2m 42s
Max Speed 39.48mph

Heart Rate

Maximum 124bpm
Average 103bpm
Total beats 5202

Zones

Rest 29m 44s 59%
Warm up 19m 8s 37%
Fatburn 1m 30s 2%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 401 Cal

Elevation

Min / Max 1,293ft / 1,972ft
Ascent +846ft
Descent -1,063ft
Max Ascent 500m +98ft
Max Descent 500m -102ft