wsmontero Category: Running Location: Seattle
about 26 months ago Edit | Embed map | Download
5:59:47 PM Sat, 14 Jan 17 GMT-08:00
6.22mi / 1h 3m 37s
4:56:10 PM Sat, 14 Jan 17 GMT-08:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +1,234ft
Max 500m +558ft
Max 500m +236ft
Max 500m +164ft
Max 500m +144ft

Max Descents

Max 500m -1,214ft
Max 500m -610ft
Max 500m -171ft
Max 500m -151ft
Max 500m -135ft

Weather

Notes

Community

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Stats

Ave Speed 5.87mph
Ave Pace 10m 13s
Moving Time 1h 1m 46s
Ave Moving Speed 6.04mph
Ave Moving Pace 9m 56s
Max Speed 15.50mph

Calories

Total 701 Cal

Elevation

Min / Max -1,201ft / 384ft
Ascent +5,485ft
Descent -5,479ft
Max Ascent 500m +1,234ft
Max Descent 500m -1,214ft