wsmontero Category: Running Location: Seattle
about 36 months ago Edit | Embed map | Download
9:03:29 PM Thu, 21 Jul 16 GMT-08:00
4.46mi / 43m 7s
8:20:22 PM Thu, 21 Jul 16 GMT-08:00

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 6.20mph
Ave Pace 9m 40s
Moving Time 40m 22s
Ave Moving Speed 6.47mph
Ave Moving Pace 9m 16s
Max Speed 15.26mph

Calories

Total 513 Cal

Elevation

Min / Max 253ft / 440ft
Ascent +718ft
Descent -705ft
Max Ascent 500m +69ft
Max Descent 500m -69ft