wsmontero Category: Running Location: Edmonds
about 71 months ago Edit | Embed map | Download
3:49:44 PM Sat, 8 Feb 14 PST
5.33mi / 1h 54m 30s
1:55:14 PM Sat, 8 Feb 14 PST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +115ft
Max 500m +72ft
Max 500m +62ft
Max 500m +33ft
Max 500m +33ft

Max Descents

Max 500m -118ft
Max 500m -72ft
Max 500m -33ft
Max 500m -26ft
Max 500m -20ft

Weather

Notes

Community

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Stats

Ave Speed 2.79mph
Ave Pace 21m 28s
Moving Time 39m 50s
Ave Moving Speed 6.47mph
Ave Moving Pace 9m 16s
Max Speed 8.84mph

Calories

Total 408 Cal

Elevation

Min / Max 16ft / 269ft
Ascent +433ft
Descent -354ft
Max Ascent 500m +115ft
Max Descent 500m -118ft