wrosswilliams Category: Walking Location: ash walk
about 31 months ago Edit | Embed map | Download
3:07:07 PM Thu, 16 Mar 17 MDT
6.09mi / 1h 16m 26s
1:50:41 PM Thu, 16 Mar 17 MDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +72ft
Max 500m +46ft
Max 500m +43ft
Max 500m +33ft
Max 500m +16ft

Max Descents

Max 500m -59ft
Max 500m -52ft
Max 500m -33ft
Max 500m -30ft
Max 500m -30ft

Notes

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Stats

Ave Speed 4.78mph
Ave Pace 12m 32s
Moving Time 39m 34s
Ave Moving Speed 9.11mph
Ave Moving Pace 6m 35s
Max Speed 36.83mph

Calories

Total 1002 Cal

Elevation

Min / Max 5,659ft / 5,853ft
Ascent +512ft
Descent -623ft
Max Ascent 500m +72ft
Max Descent 500m -59ft