wolernst Category: Walking
about 17 months ago Edit | Download disabled
1:42:41 PM Mon, 16 Apr 18 CEST
9.28km / 1h 18m 21s
12:24:20 PM Mon, 16 Apr 18 CEST

Performance

100m
9.11kph / 39.5s
200m
8.91kph / 1m 20s
500m
8.68kph / 3m 27s
1km
8.05kph / 7m 27s
3km
7.68kph / 23m 25s
5km
7.48kph / 40m 5s
1min 8.92kph / 148.6m
5min 8.45kph / 704.4m
10min 8.08kph / 1.35km
12min 8.00kph / 1.60km
20min 7.76kph / 2.59km
30min 7.50kph / 3.75km
1hr 7.29kph / 7.29km

Max Speeds

Ave 10s 9.77kph
10s 10.05kph / 27.9m
10s 9.93kph / 27.6m
10s 9.85kph / 27.3m
10s 9.53kph / 26.5m
10s 9.49kph / 26.4m
500m 8.68kph / 3m 27s
500m 8.18kph / 3m 39s
500m 8.07kph / 3m 43s
500m 7.83kph / 3m 49s
500m 7.72kph / 3m 53s

Splits

1km 6.54kph / 9m 10s
2km 7.07kph / 8m 29s
3km 7.62kph / 7m 52s
4km 7.03kph / 8m 32s
5km 7.52kph / 7m 58s
6km 7.69kph / 7m 48s
7km 7.37kph / 8m 8s
8km 6.93kph / 8m 39s
9km 6.67kph / 8m 59s

Max Ascents

Max 500m +28m
Max 500m +24m
Max 500m +19m
Max 500m +15m
Max 500m +12m

Max Descents

Max 500m -21m
Max 500m -20m
Max 500m -20m
Max 500m -15m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 7.11kph
Ave Pace 8m 26s
Moving Time 1h 18m 11s
Ave Moving Speed 7.12kph
Ave Moving Pace 8m 25s
Max Speed 10.05kph

Calories

Total 452 Cal

Elevation

Min / Max 150m / 183m
Ascent +345m
Descent -339m
Max Ascent 500m +28m
Max Descent 500m -21m