wolernst Category: Walking
about 18 months ago Edit | Download disabled
2:31:20 PM Thu, 22 Feb 18 CET
7.29km / 1h 4m 50s
1:26:30 PM Thu, 22 Feb 18 CET

Performance

100m
9.10kph / 39.5s
200m
8.72kph / 1m 22s
500m
8.11kph / 3m 42s
1km
7.45kph / 8m 3s
3km
7.02kph / 25m 38s
5km
6.86kph / 43m 44s
1min 8.94kph / 149.0m
5min 7.83kph / 652.8m
10min 7.28kph / 1.21km
12min 7.15kph / 1.43km
20min 7.12kph / 2.37km
30min 7.00kph / 3.50km
1hr 6.78kph / 6.78km

Max Speeds

Ave 10s 9.66kph
10s 9.96kph / 27.7m
10s 9.80kph / 27.2m
10s 9.66kph / 26.8m
10s 9.46kph / 26.3m
10s 9.40kph / 26.1m
500m 8.11kph / 3m 42s
500m 7.14kph / 4m 12s
500m 7.00kph / 4m 17s
500m 6.99kph / 4m 17s
500m 6.86kph / 4m 22s

Splits

1km 6.56kph / 9m 8s
2km 6.67kph / 8m 59s
3km 6.54kph / 9m 10s
4km 7.07kph / 8m 28s
5km 6.92kph / 8m 40s
6km 6.76kph / 8m 52s
7km 6.80kph / 8m 49s

Max Ascents

Max 500m +34m
Max 500m +22m
Max 500m +17m
Max 500m +17m
Max 500m +9m

Max Descents

Max 500m -24m
Max 500m -23m
Max 500m -21m
Max 500m -21m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 6.74kph
Ave Pace 8m 53s
Moving Time 1h 4m 50s
Ave Moving Speed 6.74kph
Ave Moving Pace 8m 53s
Max Speed 9.96kph

Calories

Total 374 Cal

Elevation

Min / Max 165m / 207m
Ascent +246m
Descent -258m
Max Ascent 500m +34m
Max Descent 500m -24m