wolernst Category: Walking
about 23 months ago Edit | Download disabled
2:55:15 PM Sat, 14 Oct 17 CEST
8.37km / 1h 9m 31s
1:45:44 PM Sat, 14 Oct 17 CEST

Performance

100m
9.50kph / 37.9s
200m
9.11kph / 1m 19s
500m
8.98kph / 3m 20s
1km
8.27kph / 7m 15s
3km
7.66kph / 23m 30s
5km
7.49kph / 40m 3s
1min 9.05kph / 150.8m
5min 8.64kph / 720.0m
10min 7.78kph / 1.30km
12min 7.77kph / 1.55km
20min 7.55kph / 2.52km
30min 7.52kph / 3.76km
1hr 7.37kph / 7.37km

Max Speeds

Ave 10s 10.40kph
10s 10.89kph / 30.3m
10s 10.50kph / 29.2m
10s 10.35kph / 28.7m
10s 10.22kph / 28.4m
10s 10.04kph / 27.9m
500m 8.98kph / 3m 20s
500m 8.60kph / 3m 29s
500m 8.22kph / 3m 39s
500m 7.85kph / 3m 49s
500m 7.80kph / 3m 50s

Splits

1km 6.78kph / 8m 51s
2km 7.44kph / 8m 4s
3km 6.85kph / 8m 45s
4km 7.79kph / 7m 41s
5km 7.02kph / 8m 33s
6km 7.99kph / 7m 30s
7km 7.02kph / 8m 32s
8km 7.52kph / 7m 58s

Max Ascents

Max 500m +28m
Max 500m +27m
Max 500m +20m
Max 500m +16m
Max 500m +14m

Max Descents

Max 500m -34m
Max 500m -29m
Max 500m -18m
Max 500m -17m
Max 500m -17m

Weather

Notes

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Stats

Ave Speed 7.22kph
Ave Pace 8m 18s
Moving Time 1h 9m 20s
Ave Moving Speed 7.24kph
Ave Moving Pace 8m 17s
Max Speed 10.89kph

Calories

Total 401 Cal

Elevation

Min / Max 166m / 207m
Ascent +224m
Descent -246m
Max Ascent 500m +28m
Max Descent 500m -34m