wlca72 Category: Running Event: 6
about 70 months ago Edit | Embed map | Download
7:55:14 PM Tue, 19 Nov 13 BRT
11.07km / 1h 10m 1s
6:45:13 PM Tue, 19 Nov 13 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +29m
Max 500m +21m
Max 500m +16m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -20m
Max 500m -18m
Max 500m -15m
Max 500m -13m
Max 500m -7m

Notes

Community

Share

Comments

Stats

Ave Speed 9.49kph
Ave Pace 6m 19s
Moving Time 1h 9m 33s
Ave Moving Speed 9.54kph
Ave Moving Pace 6m 17s
Max Speed 13.41kph

Calories

Total 738 Cal

Elevation

Min / Max 890m / 957m
Ascent +133m
Descent -92m
Max Ascent 500m +29m
Max Descent 500m -20m