wlca72 Category: Running Event: 5
about 69 months ago Edit | Embed map | Download
7:49:52 PM Tue, 12 Nov 13 BRT
11.01km / 1h 7m 33s
6:42:19 PM Tue, 12 Nov 13 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +47m
Max 500m +22m
Max 500m +19m
Max 500m +13m
Max 500m +13m

Max Descents

Max 500m -81m
Max 500m -28m
Max 500m -22m
Max 500m -20m
Max 500m -20m

Notes

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Stats

Ave Speed 9.78kph
Ave Pace 6m 8s
Moving Time 1h 7m 15s
Ave Moving Speed 9.82kph
Ave Moving Pace 6m 6s
Max Speed 14.97kph

Calories

Total 792 Cal

Elevation

Min / Max 904m / 1,005m
Ascent +184m
Descent -222m
Max Ascent 500m +47m
Max Descent 500m -81m