wlca72 Category: Running Location: 01 Png
about 60 months ago Edit | Embed map | Download
8:19:11 PM Mon, 15 Dec 14 BRST
7.17km / 42m 41s
7:36:30 PM Mon, 15 Dec 14 BRST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +21m
Max 500m +17m
Max 500m +12m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -53m
Max 500m -15m
Max 500m -12m
Max 500m -11m
Max 500m -10m

Notes

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Stats

Ave Speed 10.08kph
Ave Pace 5m 57s
Moving Time 42m 41s
Ave Moving Speed 10.08kph
Ave Moving Pace 5m 57s
Max Speed 14.23kph

Calories

Total 537 Cal

Elevation

Min / Max 12m / 84m
Ascent +62m
Descent -123m
Max Ascent 500m +21m
Max Descent 500m -53m