wiuerzh Category: Running Event: test abschied
about 71 months ago Edit | Download disabled
6:32:09 PM Sun, 18 Aug 13 CEST
19.17km / 1h 36m 49s
4:55:20 PM Sun, 18 Aug 13 CEST

Performance

100m
24.93kph / 14.4s
200m
24.93kph / 28.9s
500m
22.84kph / 1m 18s
1km
22.22kph / 2m 42s
3km
18.58kph / 9m 41s
5km
16.67kph / 17m 59s
10km
13.54kph / 44m 19s
1min 23.07kph / 384.5m
5min 21.53kph / 1.79km
10min 18.62kph / 3.10km
12min 17.47kph / 3.49km
20min 15.24kph / 5.08km
30min 15.38kph / 7.69km
1hr 13.33kph / 13.33km

Max Speeds

Ave 10s 24.29kph
10s 24.93kph / 69.3m
10s 24.44kph / 67.9m
10s 24.40kph / 67.8m
10s 23.86kph / 66.3m
10s 23.83kph / 66.2m
500m 22.84kph / 1m 18s
500m 22.73kph / 1m 19s
500m 22.38kph / 1m 20s
500m 21.05kph / 1m 25s
500m 21.03kph / 1m 25s

Splits

1km 10.85kph / 5m 31s
2km 16.61kph / 3m 36s
3km 19.13kph / 3m 8s
4km 10.60kph / 5m 39s
5km 21.90kph / 2m 44s
6km 4.74kph / 12m 38s
7km 19.44kph / 3m 5s
8km 18.37kph / 3m 15s
9km 10.05kph / 5m 58s
10km 19.89kph / 3m 1s
11km 5.62kph / 10m 40s
12km 18.90kph / 3m 10s
13km 17.92kph / 3m 20s
14km 17.40kph / 3m 26s
15km 8.89kph / 6m 45s
16km 17.23kph / 3m 28s
17km 17.64kph / 3m 24s
18km 15.06kph / 3m 59s
19km 14.49kph / 4m 8s

Max Ascents

Max 500m +24m
Max 500m +15m
Max 500m +13m
Max 500m +13m
Max 500m +13m

Max Descents

Max 500m -17m
Max 500m -16m
Max 500m -16m
Max 500m -12m
Max 500m -12m

Weather

Notes

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Stats

Ave Speed 11.88kph
Ave Pace 5m 2s
Moving Time 1h 6m 24s
Ave Moving Speed 17.13kph
Ave Moving Pace 3m 30s
Max Speed 24.93kph

Calories

Total 1656 Cal

Elevation

Min / Max 73m / 97m
Ascent +208m
Descent -194m
Max Ascent 500m +24m
Max Descent 500m -17m