winfij Category: Hiking
about 65 months ago Edit | Download disabled
6:12:29 PM Sun, 28 Sep 14 PDT
4.34mi / 1h 17m 37s
4:54:52 PM Sun, 28 Sep 14 PDT

Performance

.25mi
4.01mph / 3m 44s
.5mi
3.82mph / 7m 51s
1mi
3.71mph / 16m 11s
3mi
3.50mph / 51m 24s
1min 4.40mph / 118.1m
5min 3.87mph / 519.3m
10min 3.78mph / 0.63mi
12min 3.73mph / 0.75mi
20min 3.72mph / 1.24mi
30min 3.65mph / 1.82mi
1hr 3.46mph / 3.46mi

Max Speeds

Ave 10s 6.41mph
10s 6.88mph / 30.8m
10s 6.79mph / 30.4m
10s 6.49mph / 29.0m
10s 5.95mph / 26.6m
10s 5.92mph / 26.5m
500m 3.88mph / 4m 48s
500m 3.85mph / 4m 50s
500m 3.82mph / 4m 52s
500m 3.72mph / 5m 1s
500m 3.63mph / 5m 8s

Splits

1mi 2.99mph / 20m 3s
2mi 3.21mph / 18m 39s
3mi 3.50mph / 17m 8s
4mi 3.68mph / 16m 19s

Max Ascents

Max 500m +167ft
Max 500m +135ft
Max 500m +121ft
Max 500m +105ft
Max 500m +33ft

Max Descents

Max 500m -190ft
Max 500m -141ft
Max 500m -121ft
Max 500m -33ft
Max 500m -30ft

Weather

Notes

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Stats

Ave Speed 3.35mph
Ave Pace 17m 54s
Moving Time 1h 13m 39s
Ave Moving Speed 3.51mph
Ave Moving Pace 17m 5s
Max Speed 6.88mph

Calories

Total 733 Cal

Elevation

Min / Max 285ft / 873ft
Ascent +597ft
Descent -600ft
Max Ascent 500m +167ft
Max Descent 500m -190ft