willwicker Category: Cycling Location: home
about 32 months ago Edit | Download disabled
2:21:32 PM Sat, 29 Apr 17 CDT
32.40mi / 5h 27m 11s
8:54:21 AM Sat, 29 Apr 17 CDT

Performance

.25mi
49.20mph / 18.3s
.5mi
43.29mph / 41.5s
1mi
34.44mph / 1m 44s
3mi
16.47mph / 10m 55s
5mi
12.98mph / 23m 6s
10mi
9.46mph / 1h 3m 26s
13mi
7.84mph / 1h 40m 22s
20mi
6.02mph / 3h 19m 11s
26mi
6.12mph / 4h 16m 56s
30mi
6.01mph / 4h 59m 41s
1min 39.44mph / 0.66mi
5min 20.61mph / 1.72mi
10min 16.94mph / 2.82mi
12min 16.39mph / 3.28mi
20min 13.41mph / 4.47mi
30min 12.93mph / 6.46mi
1hr 9.45mph / 9.45mi
2hr 6.86mph / 13.71mi

Max Heart Rate Increase

Max 1min +47bpm
Max 1min +47bpm
Max 1min +40bpm
Max 1min +38bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -32bpm
Max 1min -31bpm
Max 1min -28bpm
Max 1min -27bpm

Max Speeds

Ave 10s 42.25mph
10s 52.27mph / 233.6m
10s 43.27mph / 193.4m
10s 39.67mph / 177.3m
10s 38.33mph / 171.3m
10s 37.73mph / 168.7m
500m 47.45mph / 23.6s
500m 34.27mph / 32.6s
500m 31.43mph / 35.6s
500m 31.08mph / 36.0s
500m 27.51mph / 40.7s

Splits

1mi 8.78mph / 6m 49s
2mi 8.23mph / 7m 17s
3mi 8.99mph / 6m 40s
4mi 7.39mph / 8m 7s
5mi 2.65mph / 22m 36s
6mi 10.77mph / 5m 34s
7mi 8.98mph / 6m 40s
8mi 13.82mph / 4m 20s
9mi 3.48mph / 17m 14s
10mi 10.63mph / 5m 38s
11mi 3.92mph / 15m 18s
12mi 7.98mph / 7m 30s
13mi 9.03mph / 6m 38s
14mi 10.57mph / 5m 40s
15mi 9.57mph / 6m 16s
16mi 8.83mph / 6m 47s
17mi 1.42mph / 42m 17s
18mi 8.00mph / 7m 29s
19mi 3.91mph / 15m 21s
20mi 3.82mph / 15m 43s
21mi 2.71mph / 22m 9s
22mi 26.64mph / 2m 15s
23mi 5.62mph / 10m 40s
24mi 16.65mph / 3m 36s
25mi 19.72mph / 3m 2s
26mi 13.93mph / 4m 18s
27mi 13.22mph / 4m 32s
28mi 3.52mph / 17m 2s
29mi 7.10mph / 8m 26s
30mi 11.46mph / 5m 14s
31mi 9.82mph / 6m 6s
32mi 9.10mph / 6m 35s

Max Ascents

Max 500m +6,886ft
Max 500m +135ft
Max 500m +112ft
Max 500m +98ft
Max 500m +89ft

Max Descents

Max 500m -6,919ft
Max 500m -161ft
Max 500m -85ft
Max 500m -75ft
Max 500m -66ft

Weather

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Stats

Ave Speed 5.94mph
Ave Pace 10m 5s
Moving Time 3h 18m 47s
Ave Moving Speed 9.75mph
Ave Moving Pace 6m 9s
Max Speed 57.32mph

Heart Rate

Maximum 158bpm
Average 113bpm
Total beats 37080

Zones

Rest 4m 19s 1%
Warm up 2h 2m 8s 37%
Fatburn 2h 4m 41s 38%
Aerobic 59m 42s 18%
Anerobic 16m 21s 4%
Redline 0%

Calories

Total 3555 Cal

Elevation

Min / Max -5,384ft / 1,821ft
Ascent +8,543ft
Descent -8,504ft
Max Ascent 500m +6,886ft
Max Descent 500m -6,919ft