wieslawk Category: Cycling Location: Capena Event: a Tags: g
about 74 months ago Edit | Embed map | Download
12:20:32 PM Fri, 16 Aug 13 CEST
72.30km / 3h 40m 49s
8:39:43 AM Fri, 16 Aug 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +306m
Max 500m +250m
Max 500m +245m
Max 500m +162m
Max 500m +151m

Max Descents

Max 500m -416m
Max 500m -256m
Max 500m -232m
Max 500m -201m
Max 500m -124m

Weather

Notes

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Stats

Ave Speed 19.65kph
Ave Pace 3m 3s
Moving Time 3h 35m 14s
Ave Moving Speed 20.15kph
Ave Moving Pace 2m 58s
Max Speed 67.69kph

Calories

Total 2473 Cal

Elevation

Min / Max 68m / 862m
Ascent +4,125m
Descent -4,112m
Max Ascent 500m +306m
Max Descent 500m -416m