wgr68 Category: Walking
about 31 months ago Edit | Embed map | Download
8:22:53 PM Wed, 17 May 17 CEST
10.74km / 2h 7m 51s
6:15:01 PM Wed, 17 May 17 CEST

Performance

Max Heart Rate Increase

Max 1min +61bpm
Max 1min +49bpm
Max 1min +49bpm
Max 1min +34bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -57bpm
Max 1min -54bpm
Max 1min -38bpm
Max 1min -37bpm
Max 1min -36bpm

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +32m
Max 500m +28m
Max 500m +18m
Max 500m +17m

Max Descents

Max 500m -31m
Max 500m -29m
Max 500m -25m
Max 500m -17m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 5.04kph
Ave Pace 11m 54s
Moving Time 2h 1m 56s
Ave Moving Speed 5.26kph
Ave Moving Pace 11m 24s
Max Speed 8.96kph

Heart Rate

Maximum 172bpm
Average 126bpm
Total beats 16138

Zones

Rest 10.0s 0%
Warm up 30m 5s 23%
Fatburn 46m 41s 36%
Aerobic 12m 43s 9%
Anerobic 10m 43s 8%
Redline 27m 29s 21%

Calories

Total 1379 Cal

Elevation

Min / Max 391m / 477m
Ascent +1,632m
Descent -1,628m
Max Ascent 500m +40m
Max Descent 500m -31m