wfink76 Category: Cycling Location: Wallern Tags: croozer
about 53 months ago Edit | Download disabled
4:49:52 PM Sun, 17 May 15 CEST
16.70km / 1h 10m 9s
3:39:43 PM Sun, 17 May 15 CEST

Performance

100m
25.75kph / 14.0s
200m
25.30kph / 28.5s
500m
22.63kph / 1m 19s
1km
19.84kph / 3m 1s
3km
18.55kph / 9m 42s
5km
16.74kph / 17m 55s
10km
15.72kph / 38m 10s
1min 23.27kph / 387.8m
5min 19.01kph / 1.58km
10min 18.59kph / 3.10km
12min 18.50kph / 3.70km
20min 15.99kph / 5.33km
30min 15.94kph / 7.97km
1hr 15.14kph / 15.14km

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +31bpm
Max 1min +29bpm
Max 1min +25bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -31bpm
Max 1min -31bpm
Max 1min -27bpm
Max 1min -27bpm

Max Speeds

Ave 10s 24.75kph
10s 26.52kph / 73.7m
10s 26.00kph / 72.2m
10s 24.03kph / 66.7m
10s 23.92kph / 66.4m
10s 23.27kph / 64.6m
500m 22.49kph / 1m 20s
500m 20.87kph / 1m 26s
500m 19.04kph / 1m 34s
500m 18.71kph / 1m 36s
500m 18.49kph / 1m 37s

Splits

1km 10.00kph / 5m 59s
2km 14.75kph / 4m 4s
3km 18.23kph / 3m 17s
4km 18.42kph / 3m 15s
5km 18.32kph / 3m 16s
6km 12.38kph / 4m 50s
7km 13.86kph / 4m 19s
8km 15.62kph / 3m 50s
9km 15.53kph / 3m 51s
10km 16.28kph / 3m 41s
11km 15.06kph / 3m 59s
12km 14.62kph / 4m 6s
13km 13.53kph / 4m 26s
14km 15.39kph / 3m 53s
15km 17.40kph / 3m 26s
16km 10.57kph / 5m 40s

Max Ascents

Max 500m +28m
Max 500m +23m
Max 500m +18m
Max 500m +17m
Max 500m +15m

Max Descents

Max 500m -23m
Max 500m -20m
Max 500m -15m
Max 500m -14m
Max 500m -12m

Notes

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Stats

Ave Speed 14.28kph
Ave Pace 4m 12s
Moving Time 1h 6m 48s
Ave Moving Speed 14.97kph
Ave Moving Pace 4m 0s
Max Speed 27.89kph

Heart Rate

Maximum 141bpm
Average 114bpm
Total beats 8039

Zones

Rest 2m 50s 4%
Warm up 18m 13s 25%
Fatburn 42m 4s 59%
Aerobic 7m 2s 10%
Anerobic 0%
Redline 0%

Calories

Total 594 Cal

Elevation

Min / Max 112m / 158m
Ascent +216m
Descent -209m
Max Ascent 500m +28m
Max Descent 500m -23m