wfink76 Category: Cycling Location: Anningerrunde
about 50 months ago Edit | Download disabled
11:50:25 AM Sun, 5 Jul 15 CEST
25.68km / 1h 14m 21s
10:36:04 AM Sun, 5 Jul 15 CEST

Performance

100m
61.59kph / 5.8s
200m
60.14kph / 12.0s
500m
54.77kph / 32.9s
1km
51.74kph / 1m 9s
3km
45.19kph / 3m 58s
5km
35.38kph / 8m 28s
10km
24.63kph / 24m 21s
20km
22.05kph / 54m 25s
21km
22.45kph / 56m 23s
1min 52.44kph / 874.0m
5min 43.54kph / 3.63km
10min 33.26kph / 5.54km
12min 32.18kph / 6.44km
20min 26.40kph / 8.80km
30min 25.08kph / 12.54km
1hr 22.47kph / 22.47km

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +34bpm
Max 1min +28bpm
Max 1min +25bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -78bpm
Max 1min -33bpm
Max 1min -31bpm
Max 1min -31bpm
Max 1min -22bpm

Max Speeds

Ave 10s 56.05kph
10s 61.66kph / 171.3m
10s 56.27kph / 156.3m
10s 55.50kph / 154.2m
10s 54.19kph / 150.5m
10s 52.64kph / 146.2m
500m 54.77kph / 32.9s
500m 52.55kph / 34.3s
500m 51.62kph / 34.9s
500m 47.66kph / 37.8s
500m 41.04kph / 43.9s

Splits

1km 16.00kph / 3m 44s
2km 15.07kph / 3m 58s
3km 12.04kph / 4m 59s
4km 27.22kph / 2m 12s
5km 28.57kph / 2m 6s
6km 20.38kph / 2m 56s
7km 19.70kph / 3m 2s
8km 21.24kph / 2m 49s
9km 20.29kph / 2m 57s
10km 22.09kph / 2m 42s
11km 19.04kph / 3m 9s
12km 14.21kph / 4m 13s
13km 14.09kph / 4m 15s
14km 24.72kph / 2m 25s
15km 51.58kph / 1m 9s
16km 44.33kph / 1m 21s
17km 39.05kph / 1m 32s
18km 27.28kph / 2m 11s
19km 20.97kph / 2m 51s
20km 25.83kph / 2m 19s
21km 18.15kph / 3m 18s
22km 16.36kph / 3m 40s
23km 16.08kph / 3m 43s
24km 26.57kph / 2m 15s
25km 34.79kph / 1m 43s

Max Ascents

Max 500m +76m
Max 500m +54m
Max 500m +38m
Max 500m +32m
Max 500m +30m

Max Descents

Max 500m -53m
Max 500m -45m
Max 500m -38m
Max 500m -32m
Max 500m -27m

Notes

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Stats

Ave Speed 20.72kph
Ave Pace 2m 53s
Moving Time 1h 13m 42s
Ave Moving Speed 20.90kph
Ave Moving Pace 2m 52s
Max Speed 69.64kph

Heart Rate

Maximum 208bpm
Average 154bpm
Total beats 11502

Zones

Rest 0%
Warm up 22.0s 0%
Fatburn 4m 34s 6%
Aerobic 24m 40s 33%
Anerobic 27m 37s 37%
Redline 17m 8s 23%

Calories

Total 1033 Cal

Elevation

Min / Max 229m / 425m
Ascent +596m
Descent -587m
Max Ascent 500m +76m
Max Descent 500m -53m