werton Category: Running Location: Slawkow
about 17 months ago Edit | Embed map | Download
11:25:27 AM Sun, 9 Apr 17 GMT+01:00
10.02km / 48m 52s
10:36:35 AM Sun, 9 Apr 17 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +17m
Max 500m +11m
Max 500m +10m
Max 500m +5m

Max Descents

Max 500m -25m
Max 500m -15m
Max 500m -13m
Max 500m -12m
Max 500m -12m

Notes

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Stats

Ave Speed 12.30kph
Ave Pace 4m 52s
Moving Time 48m 51s
Ave Moving Speed 12.31kph
Ave Moving Pace 4m 52s
Max Speed 24.04kph

Calories

Total 897 Cal

Elevation

Min / Max 218m / 270m
Ascent +69m
Descent -88m
Max Ascent 500m +20m
Max Descent 500m -25m