werton Category: Running Location: Slawkow
about 30 months ago Edit | Embed map | Download
10:28:54 AM Sat, 8 Apr 17 GMT+01:00
17.35km / 1h 26m 49s
9:02:05 AM Sat, 8 Apr 17 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +21m
Max 500m +19m
Max 500m +18m
Max 500m +15m
Max 500m +14m

Max Descents

Max 500m -34m
Max 500m -30m
Max 500m -22m
Max 500m -19m
Max 500m -17m

Notes

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Stats

Ave Speed 11.99kph
Ave Pace 5m 0s
Moving Time 1h 26m 49s
Ave Moving Speed 11.99kph
Ave Moving Pace 5m 0s
Max Speed 23.04kph

Calories

Total 1467 Cal

Elevation

Min / Max 222m / 291m
Ascent +132m
Descent -170m
Max Ascent 500m +21m
Max Descent 500m -34m