werton Category: Running Location: Slawkow
about 23 months ago Edit | Embed map | Download
12:45:00 PM Sun, 7 May 17 GMT+01:00
21.29km / 1h 44m 3s
11:00:57 AM Sun, 7 May 17 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +21m
Max 500m +20m
Max 500m +18m
Max 500m +13m
Max 500m +13m

Max Descents

Max 500m -16m
Max 500m -15m
Max 500m -15m
Max 500m -14m
Max 500m -13m

Notes

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Stats

Ave Speed 12.28kph
Ave Pace 4m 53s
Moving Time 1h 44m 3s
Ave Moving Speed 12.28kph
Ave Moving Pace 4m 53s
Max Speed 24.64kph

Calories

Total 1911 Cal

Elevation

Min / Max 255m / 321m
Ascent +141m
Descent -143m
Max Ascent 500m +21m
Max Descent 500m -16m