werton Category: Running Location: Slawkow
about 24 months ago Edit | Embed map | Download
3:51:10 PM Sun, 25 Jun 17 GMT+01:00
10.04km / 46m 20s
3:04:50 PM Sun, 25 Jun 17 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +7m
Max 500m +6m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -10m
Max 500m -8m
Max 500m -5m
Max 500m -5m
Max 500m -4m

Notes

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Stats

Ave Speed 13.00kph
Ave Pace 4m 36s
Moving Time 46m 20s
Ave Moving Speed 13.00kph
Ave Moving Pace 4m 36s
Max Speed 19.66kph

Calories

Total 919 Cal

Elevation

Min / Max 320m / 341m
Ascent +36m
Descent -34m
Max Ascent 500m +8m
Max Descent 500m -10m