werton Category: Running Location: Slawkow
about 31 months ago Edit | Embed map | Download
7:03:53 PM Thu, 1 Jun 17 GMT+01:00
9.68km / 48m 22s
6:15:31 PM Thu, 1 Jun 17 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +13m
Max 500m +8m
Max 500m +5m
Max 500m +4m
Max 500m +3m

Max Descents

Max 500m -14m
Max 500m -10m
Max 500m -9m
Max 500m -6m
Max 500m -5m

Notes

Community

Share

Comments

Stats

Ave Speed 12.01kph
Ave Pace 4m 59s
Moving Time 48m 22s
Ave Moving Speed 12.01kph
Ave Moving Pace 4m 59s
Max Speed 23.61kph

Calories

Total 817 Cal

Elevation

Min / Max 272m / 303m
Ascent +28m
Descent -44m
Max Ascent 500m +13m
Max Descent 500m -14m