werton Category: Running
about 71 months ago Edit | Embed map | Download
11:00:14 AM Tue, 19 Nov 13 GMT+01:00
22.77km / 1h 54m 10s
9:06:04 AM Tue, 19 Nov 13 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +338m
Max 500m +16m
Max 500m +16m
Max 500m +15m
Max 500m +13m

Max Descents

Max 500m -336m
Max 500m -19m
Max 500m -17m
Max 500m -15m
Max 500m -14m

Notes

Community

Share

Comments

Stats

Ave Speed 11.97kph
Ave Pace 5m 0s
Moving Time 1h 53m 49s
Ave Moving Speed 12.01kph
Ave Moving Pace 4m 59s
Max Speed 16.39kph

Calories

Total 1952 Cal

Elevation

Min / Max 0m / 340m
Ascent +577m
Descent -577m
Max Ascent 500m +338m
Max Descent 500m -336m