werton Category: Running
about 69 months ago Edit | Embed map | Download
2:49:57 PM Sat, 21 Sep 13 GMT+01:00
12.22km / 1h 0m 5s
1:49:52 PM Sat, 21 Sep 13 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +48m
Max 500m +25m
Max 500m +18m
Max 500m +16m
Max 500m +13m

Max Descents

Max 500m -30m
Max 500m -30m
Max 500m -27m
Max 500m -20m
Max 500m -17m

Notes

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Stats

Ave Speed 12.20kph
Ave Pace 4m 55s
Moving Time 1h 0m 5s
Ave Moving Speed 12.20kph
Ave Moving Pace 4m 55s
Max Speed 24.37kph

Calories

Total 1117 Cal

Elevation

Min / Max 333m / 394m
Ascent +223m
Descent -252m
Max Ascent 500m +48m
Max Descent 500m -30m