wendel Category: Running
about 66 months ago Edit | Embed map | Download
7:14:19 PM Fri, 29 Nov 13 BRT
7.21km / 1h 2m 2s
6:12:17 PM Fri, 29 Nov 13 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +22m
Max 500m +20m
Max 500m +15m
Max 500m +13m

Max Descents

Max 500m -36m
Max 500m -34m
Max 500m -22m
Max 500m -20m
Max 500m -20m

Weather

Notes

Community

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Stats

Ave Speed 6.98kph
Ave Pace 8m 35s
Moving Time 1h 0m 32s
Ave Moving Speed 7.12kph
Ave Moving Pace 8m 25s
Max Speed 14.73kph

Calories

Total 521 Cal

Elevation

Min / Max 18m / 74m
Ascent +274m
Descent -284m
Max Ascent 500m +25m
Max Descent 500m -36m