waynelsona Category: Running Location: Prairie spirit 100 Event: last 39 miles
about 69 months ago Edit | Embed map | Download
10:43:45 AM Sun, 30 Mar 14 CDT
39.26mi / 12h 57m 11s
9:46:34 PM Sat, 29 Mar 14 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +49ft
Max 500m +46ft
Max 500m +39ft
Max 500m +39ft
Max 500m +33ft

Max Descents

Max 500m -52ft
Max 500m -39ft
Max 500m -36ft
Max 500m -33ft
Max 500m -33ft

Weather

Notes

Community

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Stats

Ave Speed 3.03mph
Ave Pace 19m 47s
Moving Time 11h 36m 26s
Ave Moving Speed 3.35mph
Ave Moving Pace 17m 55s
Max Speed 6.98mph

Calories

Total 3141 Cal

Elevation

Min / Max 797ft / 1,043ft
Ascent +830ft
Descent -988ft
Max Ascent 500m +49ft
Max Descent 500m -52ft