waynelsona Category: Running Location: MCF Marathon Event: ultra style
about 65 months ago Edit | Embed map | Download
12:56:42 PM Sat, 15 Mar 14 CDT
26.44mi / 5h 53m 4s
7:03:38 AM Sat, 15 Mar 14 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +72ft
Max 500m +46ft
Max 500m +46ft
Max 500m +39ft
Max 500m +36ft

Max Descents

Max 500m -52ft
Max 500m -43ft
Max 500m -43ft
Max 500m -39ft
Max 500m -39ft

Weather

Notes

Community

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Stats

Ave Speed 4.49mph
Ave Pace 13m 21s
Moving Time 5h 44m 14s
Ave Moving Speed 4.60mph
Ave Moving Pace 13m 2s
Max Speed 7.04mph

Calories

Total 2162 Cal

Elevation

Min / Max 522ft / 728ft
Ascent +919ft
Descent -909ft
Max Ascent 500m +72ft
Max Descent 500m -52ft