wavelele Category: Running
about 41 months ago Edit | Embed map | Download
3:03:23 PM Mon, 14 Mar 16 WAT
22.79km / 1h 50m 59s
1:12:24 PM Mon, 14 Mar 16 WAT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +58m
Max 500m +49m
Max 500m +46m
Max 500m +45m
Max 500m +44m

Max Descents

Max 500m -90m
Max 500m -81m
Max 500m -65m
Max 500m -41m
Max 500m -25m

Weather

Notes

Community

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Stats

Ave Speed 12.32kph
Ave Pace 4m 52s
Moving Time 1h 37m 55s
Ave Moving Speed 13.91kph
Ave Moving Pace 4m 18s
Max Speed 27.61kph

Calories

Total 1699 Cal

Elevation

Min / Max 37m / 445m
Ascent +724m
Descent -726m
Max Ascent 500m +58m
Max Descent 500m -90m