wandellen Category: Running
about 35 months ago Edit | Embed map | Download
2:51:09 PM Mon, 30 Jan 17 CET
32.60km / 4h 10m 49s
10:40:19 AM Mon, 30 Jan 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +22m
Max 500m +19m
Max 500m +18m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -30m
Max 500m -27m
Max 500m -26m
Max 500m -22m
Max 500m -17m

Weather

Notes

Community

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Stats

Ave Speed 7.80kph
Ave Pace 7m 41s
Moving Time 2h 32m 30s
Ave Moving Speed 12.51kph
Ave Moving Pace 4m 47s
Max Speed 88.54kph

Calories

Total 1935 Cal

Elevation

Min / Max 38m / 83m
Ascent +367m
Descent -381m
Max Ascent 500m +22m
Max Descent 500m -30m