wadjei Category: Walking
about 46 months ago Edit | Download disabled
7:18:51 PM Fri, 26 Feb 16 GMT
1.87km / 17m 3s
7:01:48 PM Fri, 26 Feb 16 GMT

Performance

100m
7.64kph / 47.1s
200m
7.26kph / 1m 39s
500m
7.07kph / 4m 14s
1km
6.86kph / 8m 44s
1min 7.50kph / 125.0m
5min 7.03kph / 585.9m
10min 6.82kph / 1.14km
12min 6.74kph / 1.35km

Max Heart Rate Increase

Max 1min +28bpm
Max 1min +20bpm
Max 1min +14bpm
Max 1min +10bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -16bpm
Max 1min -15bpm
Max 1min -10bpm
Max 1min -10bpm

Max Speeds

Ave 10s 8.88kph
10s 9.97kph / 27.7m
10s 8.75kph / 24.3m
10s 8.64kph / 24.0m
10s 8.64kph / 24.0m
10s 8.39kph / 23.3m
500m 7.07kph / 4m 14s
500m 6.61kph / 4m 32s
500m 6.31kph / 4m 45s

Splits

1km 6.72kph / 8m 55s

Max Ascents

Max 500m +12m
Max 500m +5m

Max Descents

Max 500m -22m
Max 500m -21m
Max 500m -16m

Weather

Notes

Community

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Stats

Ave Speed 6.58kph
Ave Pace 9m 7s
Moving Time 17m 3s
Ave Moving Speed 6.58kph
Ave Moving Pace 9m 7s
Max Speed 9.97kph

Heart Rate

Maximum 153bpm
Average 127bpm
Total beats 2180

Zones

Rest 4m 13s 24%
Warm up 8m 50s 51%
Fatburn 2m 30s 14%
Aerobic 1m 30s 8%
Anerobic 0%
Redline 0%

Calories

Total 203 Cal

Elevation

Min / Max 63m / 94m
Ascent +58m
Descent -81m
Max Ascent 500m +12m
Max Descent 500m -22m