vsanya Category: Running trail
about 52 months ago Edit | Embed map | Download
12:01:26 PM Sun, 15 Mar 15 CET
30.58km / 3h 45m 11s
8:16:15 AM Sun, 15 Mar 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +166m
Max 500m +148m
Max 500m +127m
Max 500m +114m
Max 500m +98m

Max Descents

Max 500m -170m
Max 500m -160m
Max 500m -136m
Max 500m -119m
Max 500m -103m

Weather

Notes

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Stats

Ave Speed 8.15kph
Ave Pace 7m 21s
Moving Time 3h 37m 32s
Ave Moving Speed 8.40kph
Ave Moving Pace 7m 8s
Max Speed 23.21kph

Calories

Total 2364 Cal

Elevation

Min / Max 246m / 817m
Ascent +3,880m
Descent -3,886m
Max Ascent 500m +166m
Max Descent 500m -170m