vrong Category: Running
about 68 months ago Edit | Embed map | Download
3:57:40 PM Tue, 23 Jul 13 CEST
8.68km / 25m 11s
3:32:29 PM Tue, 23 Jul 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +16m
Max 500m +15m
Max 500m +8m
Max 500m +6m

Max Descents

Max 500m -11m
Max 500m -9m
Max 500m -6m
Max 500m -6m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 20.68kph
Ave Pace 2m 54s
Moving Time 24m 41s
Ave Moving Speed 21.08kph
Ave Moving Pace 2m 50s
Max Speed 39.17kph

Calories

Total 817 Cal

Elevation

Min / Max 224m / 272m
Ascent +73m
Descent -49m
Max Ascent 500m +20m
Max Descent 500m -11m