vovan Category: Running Location: Velsen
about 79 months ago Edit | Embed map | Download
12:03:46 PM Sun, 5 May 13 CEST
30.47km / 2h 54m 21s
9:09:25 AM Sun, 5 May 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +18m
Max 500m +15m
Max 500m +15m
Max 500m +15m
Max 500m +13m

Max Descents

Max 500m -21m
Max 500m -17m
Max 500m -13m
Max 500m -11m
Max 500m -11m

Weather

Notes

Community

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Stats

Ave Speed 10.49kph
Ave Pace 5m 43s
Moving Time 2h 52m 2s
Ave Moving Speed 10.61kph
Ave Moving Pace 5m 39s
Max Speed 16.33kph

Calories

Total 2410 Cal

Elevation

Min / Max 37m / 65m
Ascent +259m
Descent -261m
Max Ascent 500m +18m
Max Descent 500m -21m