vooyas Category: Running
about 75 months ago Edit | Embed map | Download disabled
8:30:04 PM Mon, 12 Aug 13 GMT+01:00
13.73km / 1h 3m 43s
7:26:21 PM Mon, 12 Aug 13 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +47bpm
Max 1min +20bpm
Max 1min +19bpm
Max 1min +19bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -22bpm
Max 1min -20bpm
Max 1min -15bpm
Max 1min -14bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +10m
Max 500m +10m
Max 500m +7m
Max 500m +4m

Max Descents

Max 500m -20m
Max 500m -10m
Max 500m -8m
Max 500m -6m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 12.93kph
Ave Pace 4m 38s
Moving Time 58m 24s
Ave Moving Speed 13.70kph
Ave Moving Pace 4m 22s
Max Speed 51.37kph

Heart Rate

Maximum 153bpm
Average 141bpm
Total beats 9037

Zones

Rest 28.0s 0%
Warm up 1m 2s 1%
Fatburn 23m 0s 36%
Aerobic 39m 13s 61%
Anerobic 0%
Redline 0%

Calories

Total 805 Cal

Elevation

Min / Max 59m / 97m
Ascent +48m
Descent -46m
Max Ascent 500m +11m
Max Descent 500m -20m