vooyas Category: Cycling
about 73 months ago Edit | Embed map | Download disabled
7:14:54 PM Tue, 30 Jul 13 CEST
40.61km / 1h 13m 48s
6:01:06 PM Tue, 30 Jul 13 CEST

Performance

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +15bpm
Max 1min +15bpm
Max 1min +14bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -16bpm
Max 1min -14bpm
Max 1min -11bpm
Max 1min -9bpm
Max 1min -9bpm

Max Speeds

Splits

Max Ascents

Max 500m +24m
Max 500m +24m
Max 500m +20m
Max 500m +17m
Max 500m +16m

Max Descents

Max 500m -17m
Max 500m -17m
Max 500m -16m
Max 500m -16m
Max 500m -16m

Weather

Notes

Community

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Stats

Ave Speed 33.02kph
Ave Pace 1m 49s
Moving Time 1h 13m 29s
Ave Moving Speed 33.15kph
Ave Moving Pace 1m 48s
Max Speed 86.93kph

Heart Rate

Maximum 155bpm
Average 144bpm
Total beats 10665

Zones

Rest 31.0s 0%
Warm up 36.0s 0%
Fatburn 16m 49s 22%
Aerobic 55m 52s 75%
Anerobic 0%
Redline 0%

Calories

Total 963 Cal

Elevation

Min / Max 87m / 147m
Ascent +452m
Descent -455m
Max Ascent 500m +24m
Max Descent 500m -17m