vnasto Category: Walking
about 28 months ago Edit | Download disabled
4:46:11 PM Sat, 29 Apr 17 EEST
4.04km / 24m 34s
4:21:37 PM Sat, 29 Apr 17 EEST

Performance

100m
52.73kph / 6.8s
200m
47.15kph / 15.3s
500m
42.18kph / 42.7s
1km
36.81kph / 1m 37s
3km
16.86kph / 10m 40s
1min 40.08kph / 667.9m
5min 26.77kph / 2.23km
10min 17.67kph / 2.94km
12min 15.49kph / 3.10km
20min 11.08kph / 3.69km

Max Speeds

Ave 10s 44.43kph
10s 48.59kph / 135.0m
10s 45.41kph / 126.2m
10s 44.61kph / 123.9m
10s 43.50kph / 120.8m
10s 40.02kph / 111.2m
500m 42.18kph / 42.7s
500m 30.60kph / 58.8s
500m 29.24kph / 1m 1s
500m 18.50kph / 1m 37s
500m 6.11kph / 4m 54s

Splits

1km 4.45kph / 13m 28s
2km 9.57kph / 6m 16s
3km 22.76kph / 2m 38s
4km 29.11kph / 2m 3s

Max Ascents

Max 500m +9m
Max 500m +7m
Max 500m +6m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -10m
Max 500m -5m
Max 500m -5m
Max 500m -5m
Max 500m -2m

Notes

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Stats

Ave Speed 9.87kph
Ave Pace 6m 4s
Moving Time 24m 4s
Ave Moving Speed 10.07kph
Ave Moving Pace 5m 57s
Max Speed 54.28kph

Calories

Total 326 Cal

Elevation

Min / Max 210m / 222m
Ascent +17m
Descent -21m
Max Ascent 500m +9m
Max Descent 500m -10m