vnasto Category: Running
about 48 months ago Edit | Download disabled
8:39:06 PM Wed, 13 Apr 16 EEST
2.92km / 20m 57s
8:18:09 PM Wed, 13 Apr 16 EEST

Performance

100m
10.54kph / 34.2s
200m
10.08kph / 1m 11s
500m
9.79kph / 3m 3s
1km
9.34kph / 6m 25s
1min 10.11kph / 168.4m
5min 9.51kph / 792.9m
10min 8.72kph / 1.45km
12min 8.54kph / 1.71km
20min 8.42kph / 2.81km

Max Speeds

Ave 10s 11.52kph
10s 12.55kph / 34.9m
10s 12.03kph / 33.4m
10s 11.07kph / 30.8m
10s 11.02kph / 30.6m
10s 10.94kph / 30.4m
500m 9.79kph / 3m 3s
500m 9.12kph / 3m 17s
500m 8.36kph / 3m 35s
500m 8.34kph / 3m 35s
500m 7.78kph / 3m 51s

Splits

1km 8.36kph / 7m 10s
2km 8.16kph / 7m 21s

Max Ascents

Max 500m +258m
Max 500m +4m

Max Descents

Max 500m -250m
Max 500m -24m
Max 500m -17m
Max 500m -15m
Max 500m -11m

Weather

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Stats

Ave Speed 8.37kph
Ave Pace 7m 10s
Moving Time 20m 57s
Ave Moving Speed 8.37kph
Ave Moving Pace 7m 10s
Max Speed 12.55kph

Calories

Total 250 Cal

Elevation

Min / Max 0m / 260m
Ascent +266m
Descent -323m
Max Ascent 500m +258m
Max Descent 500m -250m