vnastam Category: Hiking
about 59 months ago Edit | Download disabled
4:51:49 PM Thu, 6 Nov 14 GMT+01:00
29.16km / 7h 1m 48s
9:50:01 AM Thu, 6 Nov 14 GMT+01:00

Performance

100m
13.08kph / 27.5s
200m
11.87kph / 1m 0s
500m
11.69kph / 2m 34s
1km
11.31kph / 5m 18s
3km
7.61kph / 23m 38s
5km
5.90kph / 50m 48s
10km
5.22kph / 1h 55m 1s
20km
4.14kph / 4h 49m 36s
21km
4.19kph / 5h 2m 4s
1min 11.87kph / 197.8m
5min 11.35kph / 945.6m
10min 10.93kph / 1.82km
12min 10.14kph / 2.03km
20min 7.91kph / 2.64km
30min 7.13kph / 3.57km
1hr 5.58kph / 5.58km
2hr 5.16kph / 10.32km

Max Speeds

Ave 10s 12.69kph
10s 13.59kph / 37.7m
10s 12.94kph / 35.9m
10s 12.38kph / 34.4m
10s 12.35kph / 34.3m
10s 12.19kph / 33.9m
500m 11.69kph / 2m 34s
500m 11.05kph / 2m 42s
500m 10.85kph / 2m 45s
500m 10.83kph / 2m 46s
500m 10.40kph / 2m 53s

Splits

1km 5.64kph / 10m 38s
2km 4.86kph / 12m 20s
3km 4.26kph / 14m 4s
4km 3.39kph / 17m 41s
5km 4.32kph / 13m 54s
6km 3.33kph / 18m 2s
7km 3.22kph / 18m 37s
8km 4.38kph / 13m 41s
9km 5.30kph / 11m 18s
10km 5.27kph / 11m 23s
11km 5.71kph / 10m 30s
12km 6.10kph / 9m 50s
13km 5.56kph / 10m 47s
14km 4.78kph / 12m 33s
15km 2.61kph / 22m 59s
16km 1.36kph / 44m 5s
17km 4.45kph / 13m 29s
18km 3.53kph / 16m 59s
19km 2.76kph / 21m 45s
20km 3.59kph / 16m 42s
21km 7.19kph / 8m 20s
22km 10.17kph / 5m 53s
23km 6.01kph / 9m 59s
24km 2.70kph / 22m 15s
25km 3.99kph / 15m 2s
26km 4.99kph / 12m 2s
27km 4.29kph / 13m 58s
28km 11.08kph / 5m 24s
29km 9.07kph / 6m 36s

Max Ascents

Max 500m +113m
Max 500m +105m
Max 500m +103m
Max 500m +94m
Max 500m +93m

Max Descents

Max 500m -189m
Max 500m -116m
Max 500m -100m
Max 500m -93m
Max 500m -91m

Weather

Notes

Community

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Stats

Ave Speed 4.15kph
Ave Pace 14m 28s
Moving Time 5h 17m 46s
Ave Moving Speed 5.37kph
Ave Moving Pace 11m 9s
Max Speed 14.23kph

Calories

Total 3853 Cal

Elevation

Min / Max 908m / 1,453m
Ascent +1,416m
Descent -1,418m
Max Ascent 500m +113m
Max Descent 500m -189m