vestvold Category: Hiking Location: Tinnan Event: SI tur
about 66 months ago Edit | Embed map | Download
7:27:37 PM Tue, 27 May 14 CEST
4.02km / 1h 54m 50s
5:32:47 PM Tue, 27 May 14 CEST

Performance

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +41bpm
Max 1min +40bpm
Max 1min +35bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -42bpm
Max 1min -37bpm
Max 1min -32bpm
Max 1min -31bpm
Max 1min -30bpm

Max Speeds

Splits

Max Ascents

Max 500m +180m
Max 500m +129m
Max 500m +125m
Max 500m +19m

Max Descents

Max 500m -156m
Max 500m -126m
Max 500m -106m
Max 500m -55m
Max 500m -21m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 2.10kph
Ave Pace 28m 32s
Moving Time 1h 1m 26s
Ave Moving Speed 3.49kph
Ave Moving Pace 17m 10s
Max Speed 6.37kph

Heart Rate

Maximum 183bpm
Average 142bpm
Total beats 16318

Zones

Rest 10.0s 0%
Warm up 1m 30s 1%
Fatburn 22m 25s 19%
Aerobic 44m 36s 38%
Anerobic 23m 32s 20%
Redline 22m 37s 19%

Calories

Total 1395 Cal

Elevation

Min / Max 49m / 489m
Ascent +1,516m
Descent -1,510m
Max Ascent 500m +180m
Max Descent 500m -156m