vemilianoa Category: Running Tags: london, ky
about 64 months ago Edit | Embed map | Download
6:03:31 AM Wed, 28 May 14 CDT
10.53km / 55m 11s
5:08:20 AM Wed, 28 May 14 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +12m
Max 500m +8m
Max 500m +8m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -12m
Max 500m -8m
Max 500m -8m
Max 500m -6m
Max 500m -6m

Notes

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Stats

Ave Speed 11.46kph
Ave Pace 5m 14s
Moving Time 55m 1s
Ave Moving Speed 11.48kph
Ave Moving Pace 5m 13s
Max Speed 16.89kph

Calories

Total 899 Cal

Elevation

Min / Max 304m / 326m
Ascent +49m
Descent -56m
Max Ascent 500m +12m
Max Descent 500m -12m